User engages in strength training with the rubber band installed at shoulder height
Attachment of rubber band to the wall
Start » Exercise equipment in living room
Rubber band in living room – simple exercise equipment that is always accessible
Description
Elastic rubber bands with handles are attached to the wall to exercise arms. One rubber band is attached to the wall at shoulder height, the other is attached to the ceiling.
Purchased from
Well-stocked sporting goods store (rubber band), hardware store (hook)
Idea
The user
Paid for by
The user
Categories for this tip
looking after ones health » training, Tips and tricks from people with Low tetraplegia with partly function in arms/hands (C7- Th1, ASIA A, B).
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