homepageTips and tricks from people with spinal cord injuries (SCI).
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Tips sorted by author and their injury level

Looking after ones health: Cope with pain

6 tips and ideas 
Liniment LinexLiniment Linex
A liniment that helps against muscle pain
Massage rollerMassage roller with flexible joints
Massager that reduces muscle tension in the body
MassagerMassage rollers in various designs
Massage rollers help relieve muscle tension
Different models of massagersMassager
Used to treat tight muscles and as sex aid – suitable for persons with spinal cord injury
User in bathtubWatch TV from bathtub
Being able to watch TV while lying in the bathtub is relaxing and distracts from pain
User watches movie on laptop while lying in bedWatching DVDs in bed
User can watch DVDs in bed on a laptop