homepageTips and tricks from people with spinal cord injuries (SCI).
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Tips sorted by author and their injury level

Looking after ones health: Preventing swelling

3 tips and ideas 
User with lap cushionLap and hand cushions
Cushions in colors that match clothing on which to place arms and hands when sitting in the wheelchair - a possibility for persons with extensive disabilities
User lies on back with legs on psoas cushionPositioning cushions in bed
Positioning cushions to lie comfortably, improve circulation and prevent decubitus ulcers - suitable for persons with extensive disabilities
picture missingRosemary oil for swollen feet
Susanne uses rosemary oil and avoids wearing support hose for swollen legs.