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Looking after ones health: Training

12 tips and ideas 
Wall-mounted arm cycle with extended wall bracketAdaptation of arm cycle
Wall-mounted exercise bike, adapted with extended wall bracket
Arm cycle with customized handlebarsArm cycle with customized handlebars
Arm cycle with customized handlebars suitable as home exercise machine for wheelchair users who have impaired hand function.
The user training in the gym using exercise aids. Photo: www.activehands.co.ukExercise aids
Exercise Aids allowing indenpendent gymtraining för persone with impaired handfunction
User engages in strength training with the rubber band installed at shoulder heightExercise equipment in living room
Rubber band in living room – simple exercise equipment that is always accessible
Using hand cycle with the help of an exercise gloveExercise gloves
Exercise gloves make it possible to keep a steady grip on exercise equipment for persons with compromised or no dexterity
Guitar control for video gameGuitar Hero – video game controlled with guitar
Video game provides good hand training
User with arm cycleModified exercise bike
A quiet exercise bike modified into an arm cycle – suitable for wheelchair users
Outdoor pool with liftOutdoor pool with lift
– suitable for people with disabilities
User and her husband at pool liftPool lift for outdoor pool
Stationary custom-designed pool lift makes it possible for people with disabilities to get in and out of a pool
User riding recumbent bicycle. The wheelchair is attached to the tow hook.Recumbent bicycle with electric wheel and tow hook for wheelchair
Facilitates bike riding for individuals with impaired strength or disability
User washes a chandelier while standing in the standing wheelchairStanding wheelchair
Standing wheelchair facilitates housework – suitable for wheelchair users
User with strapStrap instead of wheelchair belt
Custom-made strap helps the user to keep his balance during strength training and moving outdoors – suitable for wheelchair users who have impaired balance